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A Safe and Effective Open Guard Pull

If you do it wrong then pulling guard can be dangerous for both competitors; I’ve seen people pulling guard knock themselves out AND people pulling guard injure their training partners by pulling guard incorrectly.

It’s important to clarify that I’m not against pulling guard in competition.  I mean, what if your opponent is much bigger than you, or is a much better at takedowns than you, or you’re injured and don’t want to start on your feet?

You just need to go from your feet to the ground in the right way.

One great way to to get the match to the ground and then immediately get started with your offense is by pulling crab guard.

This technique connects amazingly well to sweeps and submissions so it should definitely be in your arsenal.

Check out the crab guard pull and followup in the video below…

The crab grab technique above is from the brand new 30 Second Fight Finishes instructional in app, DVD, and online streaming formats featuring Elliott Bayev and myself.

In 30 Second Fight Finishes you’ll learn 40 different strategies to end a match as fast as possible regardless of whether you’re on your feet or your opponent has pulled guard.

By having a plan for each of these different options you’ll alway way to lock in a choke, armlock, or leglock to end the match quickly!

Check out the 42 second preview of 30 Second Fight Finishes here…

If this looks like something that might help your game then check out 30 Second Fight Finishes!

By purchasing it on my site you’re covered by my unconditional 365 day moneyback guarantee if you don’t like it for any reason, placing all the risk on my shoulders which is exactly where it should be!

30 Second Fight Finishes - Online Streaming, DVD and App Format

More Takedown and Guard Pulling Resources on Grapplearts


Top 10 Throws and Takedowns for BJJ

Here are  the top ten throws and takedowns you see most often in high-level BJJ competition.

Click here to check out 10 Throws and Takedowns for BJJ.


The Single Leg X Guard Pull

Emily Kwok is a multiple time world champion, and she wants to show you how to get to single leg X guard and then immediately sweep your opponent.

Click here to have Emily break down one of her favorite guard pulls for you.


3 Easy Throws for BJJ

A simple strategy and 3 easy throws for BJJ

Here are 3 of my very favorite throws for BJJ. I learned this sequence from Sambo and UFC champion Oleg Taktarov and it has served me well in BJJ and Judo competition…

Click here to learn 3 easy throws for BJJ.


The Crab Guard Pull

Pulling Open Guard in No Gi Competition

Pulling crab guard is a safe and very effective alternative to pulling closed guard.  It’s competition proven and connects amazingly well to sweeps and submissions so you can get right to the offense and push the pace of the match.

Click here to learn the crab guard pull.


To Pull Guard in BJJ Competition, Or Not?

should one pull guard in bjj or not

Should you pull guard in BJJ competition or fight doggedly for the takedown?  You’ll get some answers to this perennial question in my  conversation about pulling guard with BJJ black belt Rob Biernacki.

Click here to check out our in-depth conversation on The Strenuous Life Podcast.

The post A Safe and Effective Open Guard Pull appeared first on Grapplearts.

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