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A Basic Weighlifting Workout For BJJ And Martial Arts
  A basic weightlifting routine for strength development and injury prevention in the BJJ and...

A Free Workout Routine Developed By BJJ Black Belts And Judo Olympians
    Everyday people ask me for a workout routine to supplement their Jiu-Jitsu. Usually...

The Do’s and Don’ts of Training through the Holidays: ‘Tis the Season to Stay Moving
The holidays are a tumultuous time for training jiu-jitsu. This is the time of year where most people completely fall...

Breaking News: Kevin Casey Rescinds His Challenge To Gordon Ryan
On December 4th, Kevin Casey, a BJJ black belt and a professional fighter challenged EBI and ADCC champion Gordon Rya...

Joe Schilling And Others Criticize Keaton Jones’ Mother For Her GoFundMe Page And Confederate Flag
It is safe to say that Keaton Jones deserves sympathy. After all, who wouldn’t be moved by his heart-breaking account...

Weeks Before UFC 217, John Danaher Thought GSP Would Get Knocked Out By Bisping
John Danaher — Renzo Gracie black belt, eponymous founder of the Danaher Death Squad, and Georges St-Pierre’s grappli...

Rener Gracie Invites Bullied Teen, Keaton Jones, And Family To His Gym
It’s only been days since Keaton Jones posted an emotional video about his experiences getting bullied at school, and...

Felipe Pena Wins 3 Matches By Submission And Earns Another ACBJJ Title: “It Could Not Have Gone Any Better”
In an incredible performance, the black belt earned his second title in the Russian event Felipe “Preguiça” Pena, had...

Garry Tonon: No More Grappling Matches Until After First MMA Match
Garry Tonon is retiring from professional grappling competition … temporarily, that is. The multiple-weight-class EBI...

Brian Ortega Taps Cub Swanson With Second Round Guillotine Choke
Brian Ortega is a force to be reckoned with! The 26-year-old Rener Gracie black belt remains undefeated (12-0) and ju...

Renato Canuto Becomes KASAI Pro Champion With Judges Decision Over Celsinho Venicius
Renato Canuto is the first ever KASAI Pro Champion. Canuto won the 8-man tournament not only by triumphing over big n...

Gordon Ryan Taps Out Yuri Simoes Via Rear Naked Choke In Last 18 Seconds of KASAI Pro
“The King” Gordon Ryan reigned supreme tonight in the last KASAI Pro superfight. Ryan took on Yuri Simoes. The two st...
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