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Mackenzie Dern: “I Have The Best Jiu-Jitsu In Women’s MMA”
Mackenzie Dern has decided to display her BJJ skills to their fullest at UFC 273. Even though she was unable to submi...

UFC 273: Aleksei Oleinik Submits Jared Vanderaa via Scarf Hold & Makes Him Vomit
Aleksei Oleinik, even though 44 years old, has just managed to pull of his 60th (!) career win. At UFC 273, he tapped...

UFC’s Rodolfo Vieira Undergoes Medical Tests: “This Is The Toughest Day Of My Life”
Rodolfo Vieira is one of the best-known and most beloved BJJ athletes in the world. And not only that; but he’s also ...

Marcus ‘Buchecha’ Almeida to fight Senegalese wrestling champion ‘Reug Reug’ at ONE Championship
Jiu-jitsu and submission grappling legend Marcus “Buchecha” Almeida is ready to take on a grappling specialist in MMA...

From Fighter to Family Man: UFC’s Cody Brundage on Honoring Wife and Daughter
Cody Brundage’s spectacular guillotine win over Dalcha Lungiambula on March 12 at UFC Vegas 50 may have netted him a ...

The Dark Side of the Keto and Carnivore Diets
Kevin Bass has a background in medical anthropology, is both a medical and a PhD student, a grappler, and a weightlif...

Best BJJ Tournament Prep Do's and Dont's?
What to do and not do when training for competition. Some general tips that can help most people get ready for a BJJ ...

UFC’s Kevin Holland Subdues Gunman with a Rear Naked Choke
Kevin Holland, a well-known UFC welterweight fighter, is at it again. Less than two weeks after his win against Alex ...

Combining BJJ and Muay Thai, with Tyson Larone
I really enjoyed talking with Tyson Larone today on episode 360 of The Strenuous Life Podcast.  He’s a badass Jiu-jit...

UFC 274: Tony Ferguson Vs Michael Chandler
UFC announced Friday that a three-round lightweight bout between Michael Chandler and Tony Ferguson is being set for ...

Undefeated MMA Pro Evan Elder Talks Career Goals: “I Don’t Fear Losing, I Only Fear Not Trying”
Evan “The Phenom” Elder has had a very good year – or more accurately, years, plural. The twenty-four-year-old’s unde...

ONE Championship: Garry Tonon Loses Title Fight Against Thanh Le via KO
Garry Tonon has just suffered his first MMA loss. On Friday, he fought for the ONE Championship lightweight title aga...
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