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How To Attack Like A World Class Wrestler, As A BJJ Fighter.
  World class wrestlers seem to move differently. A flurry of movements culminating in an...

BJJ Vs Wrestling | Coach Firas Zahabi Mauls Seasoned Wrestler
  There is nothing worse than being a white belt who is starting to get...

Here’s How To Do That Crazy Kneebar We Saw In UFC 228
Seeing submissions happen in MMA events — especially ones as big as the UFC — is basically all you need to get jiu-ji...

Remember the training of a black-belt UFC champion with no-gi star Marcelo Garcia
In a defense of his welterweight belt, Tyron Woodley successfully used his explosive physical power to take down Darr...

Conor McGregor vs Khabib Nurmagomedov Grappling Training Footage
The post Conor McGregor vs Khabib Nurmagomedov Grappling Training Footage appeared first on Jiu-Jitsu Times.

Gracie Breakdown Of Tyron Woodley D’Arce Choke Against Darren Till
Tyron Woodley’s d’arce choke against Darren Till last night earned him both the retention of his UFC belt and his BJJ...

Aljamain Sterling Kneebars His Way to UFC 228 Victory
Bantamweight Aljamain Sterling rounded out an already submission-heavy night of UFC wins in Dallas on September 8, be...

Suloev Stretch Hamstring Submission – The Kneebar From Back Mount At UFC 228
The post Suloev Stretch Hamstring Submission – The Kneebar From Back Mount At UFC 228 appeared first on Jiu-Jitsu Times.

Tyron Woodley Celebrates UFC Victory With A Black Belt To The Face
UFC welterweight champion Tyron Woodley scored the newest belt in his growing collection tonight, submitting opponent...

Why Every Jiu-Jitsu Athlete Should Be Studying 10th Planet Technique
Whether it be through competition or cross-training, inevitably every jiu-jitsu practitioner is forced to adapt their...

A Weight Cutting Plan for BJJ, MMA, and No Gi Competition
Weight cutting is a fact of life in modern MMA and also in many jiu-jitsu and submission grappling competitions.  And...

Ryan Gracie exclusive: Learn his favorite attack in jiu-jitsu
There aren’t many recordings out there of lessons taught by Ryan Gracie, the fearless BJJ and MMA competitor who died...
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