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What is the Spider Guard?
The Spider Guard is a form of Open Guard where you grip your opponent’s wrists or sleeves ...
What is the X Guard?
Depending on how you look at it, the X Guard can be be classified as either a form of Open Guard or a form of Half Gu...
What is the Butterfly Guard?
The Butterfly Guard is one of my very favorite positions these days.
Regardless of whether you’re rolling with or wit...
What is the Half Guard?
The Half Guard is a funny position.
Once upon a time it was a position of last resort. Something that you would try t...
What is the Open Guard?
Are you confused about the definition of the Open Guard? You are NOT alone. In fact, when I started BJJ someone tried...
What is the Closed Guard?
Here’s a short 1:30 minute video breakdown of me explaining the basics of the closed guard.
And just to keep things i...
Roadmap for BJJ Package Now Available Again!
A few years ago I released the Roadmap for Brazilian Jiu-Jitsu instructional package.
This is a multi-component produ...
Grapplearts Submissions App for Android!!!
The first Grapplearts Instructional app for Android devices is finally here!
Apps are such a great tool. They give y...
Fifty Ways to Improve Your Grappling Almost Immediately
Sometimes the best way to get better is simply to stop doing things wrong.
Over the years I’ve shot quite a few gueri...
The Jab-Cross of Open Guard Sweeps
Let’s talk about two of my favorite sweeps from the open guard. These are high percentage techniques that are used a...
How to do the Butterfly Guard Sweep
Today I want to teach you how to do the most important sweep from the butterfly guard correctly.
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When I first faced BJJ black-belt, Brazilian Jiu-Jitsu Mundial and regional champion Zorobabel Moreira on the mat in ...