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The Easiest Way to Teach (and Learn) the Armbar from Guard
The armbar from guard is one of those bread-and-butter techniques in Brazilian Jiu-Jitsu. A signature move, if you wi...
A Closed Guard Pass Direct From Brazil
I’m in the middle of trying something new at Grapplearts.com…
The lion’s share of the BJJ videos in the article and t...
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How a single ‘quick fix’ can triple the power of your gi choke attacks
Gi chokes are a fundamental and effective str...
The Best Way to Tie Your Belt
It’s funny: in Brazilian Jiu-Jitsu both people start a match looking so neat and tidy in their designer gi’s. But les...
New to Jiu Jitsu? You’ll need a lot of this…
The following guest post is written by Laurie Berenson. She comes to BJJ from a background of training in Muay Thai. ...
What Do White Belts Need to Learn in Their 1st Year of BJJ?
by guest author Mark Mullen
I’m currently in Rio de Janeiro doing a little training in BJJ. While here I have met a ...
Question: My Mind Goes Blank During Sparring…
—————————— QUESTION ——————————
Hi Stephan,
First of all, I want to thank you for creating your instructional apps and...
A Easy Way to Stay Out of Trouble in the Guard
Posture, posture, posture… Everyone talks about posture as THE solution to staying out of trouble in the guard. Every...
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Rear mount seems like such a simple position: I mean, you’re basically just piggybacking on your opponent, right?
Wel...
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If you don’t have a gameplan from the open guard then this position can quickly become a confusing and ineffective ta...
Tap Out Less Often! The ‘Submission Defense’ App for Android…
After a ton of planning and working with video editors and Android app programers, I’m thrilled to announce that Subm...
How to Counter the Stupidest Closed Guard Break Ever – The Elbow Grind on the Inner Thighs
Grinding away on your inner thighs is the favourite (and often only) closed guard breaking strategy of meathead grapp...