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Armbar Fundamentals
OK, let’s talk about something really fundamental this week: armbars when you and your opponent have your backs on th...
How to Squeeze With The Rear Naked Choke
The so-called rear naked choke (also known as “hadaka-jime” in Japanese) is one of the most powerful submissions in g...
Favorite Grappling Quotes
Here are some of my favorite grappling quotes with some relevance to the sport and science of grappling
“No plan of a...
Working Your Weakest Link
People like doing what they are good at and avoid doing things that they are not so good at. It’s an ego thing: nobod...