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Why Train Brazilian Jiu-Jitsu? Jocko Willink Answers
Why should you train Brazilian Jiu-Jitsu? There are a million answers to this question and all of them are correct. T...

Rafael Lovato Jr.: “Jiu-Jitsu Taught Me How To Stay Positive”
Image Credits: GrappleCulture To start winning – both in BJJ and life alike – it won’t be enough to learn the moves a...

Who Should Be Cleaning The Mats In A BJJ School?
Having clean mats in a BJJ school is incredibly important. It lowers the chances of something like ringworm from happ...

Braulio Estima: “I Never Felt Like I Was Wasting My Time With Jiu-Jitsu”
To become the best at what you do, you have to love it. And not just the end destination, but you also have to love t...

Royce Gracie Excited About Conor McGregor’s Return To The Octagon
Royce Gracie, widely considered to be one of the most influential figures in BJJ and MMA, is anticipating the return ...

Gordon Ryan: “I’m Looking For A Fu*king Challenge – Step Your Miserable Games Up”
Gordon Ryan has recently competed for the vacant WNO heavyweight title, against Pedro Marinho. He won the match in an...

Ben Kunzle Suffered A Spinal Cord Injury In BJJ Training – And He Needs Your Help
Ben Kunzle is a BJJ brown belt under Roberto “Cyborg” Abreu, who has been preparing for the World Championships back ...

BJJ Instructors: Holding Back & Pushing Belt Promotions Is Detrimental For Your Students
Image Credits: Evolve MMA BJJ instructors, generally, want the best for their students. They want to make them feel w...

Garry Tonon: “I Am Forever Grateful For The Things I Learned From Tom DeBlass”
It was Tom DeBlass’ birthday a few weeks ago. And one of the best presents he could’ve received was the one from Garr...

Joe Rogan’s Advice for Young People: “Find The Thing You Like”
It’s easy for young people to get confused about what to do in life, especially in today’s day and age… And it’s not ...

Garry Tonon: “Self Improvement Demands Sacrifice & Suffering”
If you’re someone who’s looking to improve themselves in Brazilian Jiu-Jitsu or life in general… Then you already kno...

Paulo Miyao Replaces Missing Tooth: “It’s Never Too Late To Learn How To Smile”
Paulo Miyao is one of the greatest light featherweight BJJ competitors of all time. A black belt under Cicero Costha,...
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