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Butterfly Sweep to Calf Slicer – Wilson Reis
Wilson Reis shows a great painful sequence ending in a powerful Calf Slicer submission.
Take the back from Half-Guard – Yan Cabral
BJJ black belt and UFC fighter Yan Cabral was at the headquarters of the Nova União Academy in Rio de Janeiro. He sh...
Ronda Rousey vs Kayla Harrison
Two Olympic medalists faced off back in 2005. Who are you rooting for between these two champs?
Picture book Lifestory of Newaza Specialist Flavio Canto
Comic style drawn picture of Flavio Canto’s life
Reverse Kimura from Omoplata – Dean Lister
Dean Lister explains intricate work that goes into transitioning from a omoplata into kimura
Whizzer into Triangle – Kirill Sementsov
More attacking options off of the whizzer. Now it’s triangle time!
Guard Retention/Passing Drill -Cobrinha
Cobrinha shows a drill for working both guard recovery and guard passing.
Crucifix from Sidecontrol – McHugh BJJ
Here’s a crafty Crucifix set-up from side control. Oftentimes you can catch your opponent’s neck in transition and fi...
Relentless Guard Passing-Leandro Lo
Leandro Lo’s Relentless Guard Passing, part 2 for part 1 click HERE.
What if you don’t feel comfortable in closed guard?
Nick Albin answers this question for many former wrestlers transitioning and others.