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How to Make Your Chokes Tighter and More Effective – Stephan Kesting

How to make your BJJ chokes tighter and more effective using proper mechanics.

World Masters 2016 Registration Deadline

The 2016 World Master takes place on August 25, 26 & 27 at the Las Vegas Convention Center (read more)   Ki...

Slick single leg at the IBJJF Chicago Summer Open

 Slick single leg takedown at the International Brazilian Jiu-Jitsu Federation Chicago Summer Open      

Choke Out from One Championship by Nguyen

 Martin “The Situ-Asian” Nguyen just put Christian Lee to sleep and it was not pretty! ‪#‎ONEFightNight‬      

Full Matches Of Olympic Gold Medalist Teddy Riner Rio 2016

Full free matches (semifinal and final) of judoka Teddy Riner from Rio 2016 without any annoying location blocks. Sem...

Reverse Triangle Choke in the Men’s 100KG Olympic Judo competition

More action from Rio. This time we’re watching the spectacular submission finish from Japan’s Ryunosuke Haga    

Crucifix From Turtle – Tom De Blass

 Some crucifix attacks. I personally like the crucifix better then hooks in.       Some crucifix attacks. I personall...

Triangle Choke Escape & Spin Drill – Kent Peters

Check out the Triangle Choke Escape & Spin Drill !

Ilias Iliadis Judo Highlight

Following Ilias Iliadis’ retirement announcement that came in the last week the IJF has released an official highligh...

Three Most Critical Concepts of BJJ – Rob Biernacki

An introduction to the three most critical concepts of BJJ: Base, Posture and Structure, by Rob Biernacki.

Knee On Belly Escape – Kurt Osiander

Fresh new technique of the week by the legendary Kurt Osiander

Match Study: Michael Musumeci vs João Miyao – Espen Mathiesen

Cool study of high level matchup between Michael Musumeci & João Miyao
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