News RSS
Kurt Osiander’s Move of the Week – Random Dance Move of the Week – Freezes
Kurt Osiander brings us something unique this week. THoughts?
Mount CPR Armbar Speed Drill – Kent Peters
Kent Peters shows a cool drill to sharpen up your armbar skills!
The Biggest Mistake In The Hip-Escape – Bernardo Faria
5x World Champ Bernardo Faria talks biggest mistake when Hip Escaping!!
How to Use Knee On Belly to Force Movement – Stephan Kesting
Rob Biernacki and Stephan Kesting share the details of the Knee on Belly (aka ‘Kneemount’) position in BJJ.
Playing shin-to-shin guard and beating the knee slice – Nelson Puentes
If I’m in a sitting up guard facing a standing opponent, I usually try and aggressively go shin to shin and try for a...
2016 Pan No Gi is 10 days away
The 2016 Pan No Gi is just 10 days away. The event takes place on October 1, 2016 at the Nat Holman Gym (CCNY) loca...
Scraping an arm triangle Inácio Neto vs Robson Gracie
Fresh new video taken September 2016, Inácio Neto faced Robson Gracie for gold in the heavyweight no-gi. With a sweep...
Joe Lauzon Destroys Nick The Tooth In Deleted Dana White Video
You can watch the original Dana White video log below. To watch Nick The Tooth be destroyed by Lauzon in a UFC Vlog ...
2 QUARTER GUARD ATTACKS: Knee Bar, Ankle Lock & Pass- Charles Haymon
Professor Charles Haymon, the founder, owner, and head trainer at New State Fitness, is a highly decorated martial ar...
Funny Cartoon: USADA & Diaz bros bust Steven Seagal’s doping ring
Another funny bit from the fight studios!
Offensive Moves – JT Torres
We love JT Torres’ aggressive style, so we asked him to teach us some of the most effective weapons in his arsenal. ...