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Jon Jones Wrestles a Fan at a Bar: Epic Takedown
Jon Jones was play wrestling a fan at a bar in Buffalo a year ago. The ex-Champ places a beautiful lateral drop tha...
The Easiest Move in Jiu-Jitsu
The ‘stomping triangle’ submission from spider guard, as taught by Elliott Bayev !
Crazy inverting speed drilling featuring BJJ prodigy Bruno Amaddeo
Very cool essential inverted guard work!
Garry Tonon, The latin lover | The Black Belt Chronicles Ep.11
With only one day left till EBI 10 we head to the CNAR where the press conference, rules meeting and photo shoot is g...
Rolling 411 Entry vs Inside Control Pummelling – Kent Peters
Honeyhole/411 seems to be all the rage. Check out this variation by Kent Peters
Are you a perfectionist? – The BJJ Mental Coach
mental mistake number four from the list of “The Top 10 Mental Mistakes BJJ Competitors make and how to avoid them”. ...
Pedro Sauer Black Belt Demonstrates Full Mount Pressure
Mike Johnson is a Pedro Sauer Black Belt and an instructor at Relson Gracie Maryland with locations in Columbia and F...
Modified Kimura Attack Series (2 attacks) – Mike Bidwell
This is a pretty slick little series that I have been working on for sometime. I initially was working the first atta...
Using BJJ Techniques from the Internet (Avoid These Mistakes)
There are so many different internet sources for Brazilian Jiu-jitsu these days. Whether you look on Facebook, Instag...