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2 variations from the spider web position to Finish the Armbar – Tom DeBlass
Having trouble finishing the arm lock from the top spider web position? Try these two variations from the spider w...
Expansive Movements for Grappling – Mike Bidwell
What is the secret to staying young (I’m 50 in two years)??? Expansive Movements for me have helped me transcend my b...
Over Under Pass Counter by Diego Gamonal
Over Under Pass Counter by Diego Gamonal featuring Bernardo Faria!
Coaching a BJJ Student through a Mount Escape to Sweep – Nick Albin
This was on a Friday morning and I decided to flip the camera on and share the experience with you guys. So in this B...
By Kid Peligro on 2017-01-20
Day 4 of the Euro 2017 is in the books and tomorrow more Masters go at it. Team Partial Results Adult Male – Euro...
How to do the Superduck
Long Island MMA’s wrestling coach Kyle Cerminara teaches us 3 diffrent duck under take-downs. The last one is the Sup...
Will my ACL, MCL, or PCL (Knee Ligament) Tear Heal?
“Famous” Physical Therapists Bob Schrupp and Brad Heineck discuss the Anterior Cruciate Ligament, Medial Collateral L...
Catching the Kimura grip and finishing a stubborn opponent
Some great tips on Catching the Kimura grip and finishing a stubborn opponent
When you say Jiu-Jitsu Doesn’t Work…
When you say Jiu-Jitsu Doesn’t Work… ???? what do you think? Jiu Jitsu works or it doesn't? #mma #jiujitsu #bj...
Double Under Pass To D’arce Choke – David Porter
One smooth combo! @davedarce absolutely wastes no time! #showtheart #bjj #jiujitsu #alltechnique #dontsleep ...
De La Riva hook adjustments with Gil Catarino and Mahamed Aly
Some interesting adjustments by Gil Catarino and Mahamed Aly