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Throwback: Pedro Sauer (68kg) Deals With a Body Builder (113 kg)
Bodybuilder Lance Batchelor challenged the famous instructor of Jiu-jitsu, Pedro Sauer, in 1994 and was convinced tha...
JT Torres teaches an open guard armbar
JT Torres visits Zombie Brazilian Jiu-Jitsu in Allentown, PA and shows a nice armlock set up from open guard!
Lower Belt Wrecking Machine Shows Lasso Sweep
19 Year Old Vinicius “Trator” Ferreira has over 350 Gold medals in Brazil. He may be the next big star in the US. He ...
Z-Guard To Deep Half-Guard to Over-Under Pass by Misael Miranda
From Z-Guard To Deep Half-Guard to Over-Under Pass by Misael Miranda
Judo vs Wrestling – with Jason Morris -Seminar at Tristar
First Ever No Gi Judo Seminar with 4 X Olympian / Silver Medalist Jason Morris – Jason Morris Unique Style of Judo ha...
A Day with Firas Zahabi
Firas Zahabi spends his days at Tristar Gym shaping some of the best fighters in mixed martial arts. But when he retu...
Switch to Guillotine Choke – David Avellan
It is no secret that I love to use the wrestling switch. It has so many ties to various submissions, such as Kimuras,...
Stack Pass To Choke Submission- Henry Akins
This a simple but very effective stack pass that when done correctly ends in an effortless Choke Submission.