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Explaining Advantages to Strangers
Trying to explain Advantages to those who don’t train BJJ..the struggle is real, Comment below if you know the struggle!
The Kneebar: Three Critical Errors – Stephan Kesting
Stephan Kesting on how to do the kneebar leglock properly and which mistakes to avoid like the plague
Passing Analysis: Dela Riva with Pant Grip
Having a difficult time dealing with a Dela Riva and a pant grip instead of an ankle grip? Here are some ideas you ca...
Gordon Ryan’s 20 G Backtake At EBI11 – Kent Peters
Gordon Ryan’s 20 G Backtake At EBI11, pay close attention to the head and shoulder positioning forcing the roll and k...
Bernardo Faria Shows How to Counter the Head Push vs Over-Under Pass
Here’s what 5 x BJJ World Champion Bernardo Faria does when someone tries to counter his guard pass by pushing his he...
The #1 Thing All Black Belts Have in Common? – Gracie Breakdown
Leave a comment with what you believe the #2 thing is!
Pan 2017: Atos tops Alliance for team top honors
Atos Team Pan 2017 Champion - Photo Mendes Bros IGFor the second time in 4 years Atos team topped the powerhouse A...
Matt Serra Explains The Benefits That TRT Gives Him
Matt Serra Explains The Benefits That TRT Gives Him.
Judo’s ‘Sasae Tsuri-Komi Ashi’ Modification For MMA & No Gi Grappling
Mark Lajhner, founder and chief instructor of Kaizen MMA Academy and of mmacoach.net, shows how he modified a judo t...
Pan 2017: Lo and Porfirio are tops
The Pan 2017 is in the books now and the two top names are Lendro Lo and Tayane Porfirio. Both athletes won their ...
Simple Conditioning Workout – Jiu-Jitsu Brotherhood
Super simple conditioning workout anyone could use to improve their bjj