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Wrist Locks How To- Ricardo Migliarese
4th Degree Brazilian Jiu Jitsu black belt and world champion Ricardo Migliarese breaks down his bjj wrist lock game a...
How to Maintain 100% Control During Submission Attacks
Just because you’re going for a submission doesn’t mean that you need to let go of your opponent and potentially give...
Favorite Grappling Trope David and Goliath: 135 lbs vs 225 lbs!
Marcelo Cohen (135lb) Vs Coringa Conway (225lb)
Women’s ADCC North America Trials Winner Grapples Man
Elisabeth Clay vs Jordan Kontra (her black belt professor)
Bill ‘The Grill’ Cooper crazy mount sequence to kneebar finish
Bill ‘The Grill’ Cooper crazy mount sequence to kneebar finish at JJ Kumite 13
How to WrestleF**K your Opponent Tutorial
Kameron Atakuru, Top UK Catch Wrestler/No Gi Grappler, Pro MMA Fighter and head instructor of ASW Manchester is here ...
Seated Open Guard and Single Leg X Guard Study – Marcelo Garcia
A quick breakdown of two sweeps pulled off in training by Marcelo Garcia against some very high level competitors: a ...
Shinya Aoki BRUTAL Banana Split Submission – Evolve University
Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to com...
2 BJJ Armbar Grip Breaks (Twist and Wrists) – Nick Albin
Ever had an Armbar but were unable to finish whether in a BJJ competition or just rolling? Of course you have. . . we...
Watch: High Level Roll Between Tim Kennedy & Ben Askren
Former UFC middleweight Tim Kennedy vs OneFC welterweight Ben Askren. Video shot at AKA in Austin, Texas. This is the...
2 SIDE CONTROL ESCAPES: Leg Hook 1 and 2 -Christopher Costa
Professor Christopher “Kuya” Costa is a BJJ Black Belt under Professor Carlos David Oliveira (Roberto Traven Black Be...