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Attacks Inside the Guard – Toe Hold – Neil Melanson
Learn Attacks Inside the Guard. In this video Neil Melanson explore attacks inside the guard and teaches a simple, un...
Dean Lister’s Best Heel Hook Escape
3x ADCC vet Dean Lister shows how to get out of the nastiest heel hook on the planet…
Watch Paige Van Zant’s Scorching Hot Self-Made Reebok Video, Deleted After Backlash
Watch Paige Van Zant’s Scorching Hot Self-Made Reebok Video, Deleted After Backlash by popular demand pic.twitter.com...
Ronda Rousey’s Judo Coach Justin Flores, Earned His BJJ Brown Belt In 9 Classes Over 5 Months
Ronda Rousey’s Judo Coach Justin Flores, Earned His BJJ Brown Belt In 9 Classes Over 5 Months
Joe Rogan Offered Explicit Incentive For Bravo To Tap Royler in 2003
Joe Rogan in the locker room telling Eddie Bravo that he will pay him ten h**kers and vi agra for his win over Royler...
BJJ Omoplata Submission Chains Tutorial – Steven Henshall
Steven Henshall, Top UK BJJ athlete and head instructor of Fight Lab BJJ in Newton Heath is here filmed by the Warrio...
How to practice many chokes and get the feeling for your squeeze on your own
When i was a beginner, this simple method of using my own legs, helped me develop a better feeling, squeeze, speed &a...
HOW To Escape HEADLOCK Control – EASY! – Tom Davey
Escaping head lock control (Kesa Gatame) is part of our white belt syllabus. Why? because it is so fundamental to the...
Arm drag from the closed guard – Andre Galvao
Andre Galvao shows how to use the arm drag in the closed guard to attack his partners back. There are some very impot...
How To Drain Your Own Ear – Kent Peters
Cleanliness is key, clean the area and your hands well. Use a clean unopened needle and be careful while handling it....
How to Escape a Really Tight Side Control – Stephan Kesting
Stephan Kesting and Ritchie Yip take you through escaping a really tight side control!