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Achilles Hold and Straight Ankle Lock Counters – Standing Up -David Avellan
The Achilles Hold or Straight Ankle Lock is one of the most basic leg locks that one can learn. That being the case, ...
Kyra Gracie Shows Great Cross Choke Details on Renzo
Kyra Gracie Shows Great Cross Choke Details on Renzo Ainda vai treinar hoje, amigo leitor? Afie o estrangulamento com...
Kyra Gracie Shows Great Cross Choke Details on Renzo
Kyra Gracie Shows Great Cross Choke Details on Renzo Ainda vai treinar hoje, amigo leitor? Afie o estrangulamento com...
Kron Gracie Does Yoga Breathing Exercise Crazy Core!
You can read more on Gracie Family Best Kept Secret: Breathing Method When Doing Jiu-Jitsu here
Kron Gracie Does Yoga Breathing Exercise Crazy Core!
You can read more on Gracie Family Best Kept Secret: Breathing Method When Doing Jiu-Jitsu here
Trainer Offers Andre Galvao Strength Training Critique
Forgive me for the low tech video. My teevee went through a software update and I don’t know why the fk I cannot get ...
Trainer Offers Andre Galvao Strength Training Critique
Forgive me for the low tech video. My teevee went through a software update and I don’t know why the fk I cannot get ...
Rodrigo Comprido shows THE BEST Sweep from closed guard
Rodrigo Comprido shows THE BEST Sweep from closed guard
Rodrigo Comprido shows THE BEST Sweep from closed guard
Rodrigo Comprido shows THE BEST Sweep from closed guard
Kurt Osiander – GCP Technique Tip – Half Guard Sweep
Kurt Osiander breaks down a nice half guard sweep! Check it out!
Kurt Osiander – GCP Technique Tip – Half Guard Sweep
Kurt Osiander breaks down a nice half guard sweep! Check it out!
An Awesome – Lapel Closed Guard! – Tom Davey
We all find the problem with closed guard is that eventually, more often than not, you need to open that guard. Negat...