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Full Nelson Defense by Dean Lister

Full Nelson Defense by Dean Lister

Full Nelson Defense by Dean Lister

Full Nelson Defense by Dean Lister

Jiu Jitsu Low Single Leg Counter with a Triangle Choke by Alex Neufang

Jiu Jitsu Low Single Leg Counter with a Triangle Choke by Alex Neufang.

Jiu Jitsu Low Single Leg Counter with a Triangle Choke by Alex Neufang

Jiu Jitsu Low Single Leg Counter with a Triangle Choke by Alex Neufang.

Gordon Ryan ADCC Highlight

Gordon Ryan ADCC Highlight

Gordon Ryan ADCC Highlight

Gordon Ryan ADCC Highlight

Invicta FC 26: Mackenzie Dern – Backstage Interview

Invicta FC 26: Mackenzie Dern – Backstage Interview

Invicta FC 26: Mackenzie Dern – Backstage Interview

Invicta FC 26: Mackenzie Dern – Backstage Interview

Collar Drag/Loop Choke Variation from sitting guard.

Collar Drag/Loop Choke Variation from sitting guard. ???????? Submission of the Day: Collar Drag/Loop Choke Variation...

Collar Drag/Loop Choke Variation from sitting guard.

Collar Drag/Loop Choke Variation from sitting guard. ???????? Submission of the Day: Collar Drag/Loop Choke Variation...

A Basic Weighlifting Workout for BJJ and Martial Arts -Stephan Kesting

A Basic Weighlifting Workout for BJJ and Martial Arts -Stephan Kesting

A Basic Weighlifting Workout for BJJ and Martial Arts -Stephan Kesting

A Basic Weighlifting Workout for BJJ and Martial Arts -Stephan Kesting
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