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3 Signs Back Pain/Sciatica Is VERY Serious- Must See A Dr. ASAP
Physical Therapists Bob Schrupp and Brad Heineck present: 3 Signs Back Pain/Sciatica Is VERY Serious- Must See A Dr. ...
Solo Movement Workout for grapplers
We take you through a movement based routine for grapplers. We start with a light warm up and move into mat drills an...
BS Jiu-Jitsu Techniques That Actually Work
These moves shouldn’t really work. But for some reason, they are actually pretty effective.
Joe Rogan on Disappointing Francis Ngannou/Derrick Lewis Fight
Joe Rogan and Josh Barnett on the uneventful Francis Ngannou vs. Derrick Lewis fight.
Joe Rogan Compares TRT Vitor Belfort to Yoel Romero
Joe Rogan Compares TRT Vitor Belfort to Yoel Romero.
How to Suplex: Instruction & Heavybag Drills
Bubba Jenkins teaches the suplex, one of his signature wrestling takedowns. The suplex is a powerful throw where you ...
Knee Pick Wrestling Takedown
The Knee Pick Wrestling Takedown is a great option for no-gi grappling, MMA and obviously wrestling.
Spinning Uchi mata- Ugo Legrand
You know we admire Ugo Legrand, well, we are very happy to say he is finally sharing his Uchi mata/Ouchi gari secrets...
Daniel Cormier Conditioning & Strength Training Workouts
Daniel “DC” Cormier is an American MMA fighter & current UFC Light Heavyweight & Heavyweight Champion.
Renzo & Eddie Bravo’s Great Details for the Arm Triangle Choke
Two masters show their personal approach.