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Ninja Choke from Bottom Half Guard- David Avellan
Continuing from the Cheap Choke setup, we could also work into a Ninja Choke, which is like a reverse rear naked chok...
Ninja Choke from Bottom Half Guard- David Avellan
Continuing from the Cheap Choke setup, we could also work into a Ninja Choke, which is like a reverse rear naked chok...
Magic wristlock from side control- Maximillion D’Alessandro
Magic wristlock from side control- Maximillion D’Alessandro.
Magic wristlock from side control- Maximillion D’Alessandro
Magic wristlock from side control- Maximillion D’Alessandro.
Harai Goshi by 2x Olympian Kelita Zupancic
Harai Goshi by 2x Olympian Kelita Zupancic of Canada shows you how she likes to throw people. These are some of the b...
Harai Goshi by 2x Olympian Kelita Zupancic
Harai Goshi by 2x Olympian Kelita Zupancic of Canada shows you how she likes to throw people. These are some of the b...
Rice Bucket Grip Strength
Here’s the Complete Rice Bucket Tutorial for Beginners! It’s a follow along video that will increase your grip streng...
Rice Bucket Grip Strength
Here’s the Complete Rice Bucket Tutorial for Beginners! It’s a follow along video that will increase your grip streng...
The Exact Stretches I Used to Break the Guard Better – Nick Albin
In a recent video I talked about how I used to be unable to sit back on my heels. And how this made my worst position...
The Exact Stretches I Used to Break the Guard Better – Nick Albin
In a recent video I talked about how I used to be unable to sit back on my heels. And how this made my worst position...