Yoga for BJJ RSS
The Exact Stretches I Used to Break the Guard Better – Nick Albin
In a recent video I talked about how I used to be unable to sit back on my heels. And how this made my worst position...
The Exact Stretches I Used to Break the Guard Better – Nick Albin
In a recent video I talked about how I used to be unable to sit back on my heels. And how this made my worst position...
Jiu-Jitsu Core Conditioning Routine | Jiu Jitsu Brotherhood
3rd Degree Black Belt Nic Gregoriades demonstrates his favorite abs exercise for improving jiu jitsu performance.
Jiu-Jitsu Core Conditioning Routine | Jiu Jitsu Brotherhood
3rd Degree Black Belt Nic Gregoriades demonstrates his favorite abs exercise for improving jiu jitsu performance.
5 Essential Post-Workout Stretches – Evolve Vacation
Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to com...
How to Loosen Up & Overcome Stiffness for Fighters
Learn how to overcome stiffness with a few mobility movements and relaxation drills to loosen up your movements as a ...
How to Loosen Up & Overcome Stiffness for Fighters
Learn how to overcome stiffness with a few mobility movements and relaxation drills to loosen up your movements as a ...
Yoga is NOTHING like jiu jitsu! Or is it?! – Yoga for BJJ
Sebastian Brosche, founder of Yoga for BJJ stated: “The more i practice Yoga and BJJ, the more similar they become. T...