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Flying Triangle With No Grips

Foster Kennedy- Knuckleup Fitness

Flying Triangle With No Grips

Foster Kennedy- Knuckleup Fitness

Pass Back Take Choke – Keenan Cornelius

Keenan Cornelius shares one of his most successful sequences in recent competition

Pass Back Take Choke – Keenan Cornelius

Keenan Cornelius shares one of his most successful sequences in recent competition

Law Of Opposing Thumbs by Jamico Elder

More key wisdom to make your wristlocks work on a whole another level

Law Of Opposing Thumbs by Jamico Elder

More key wisdom to make your wristlocks work on a whole another level

Kesa Gatame Into Head And Arm Choke – Tom Davey

Moving from the Kesa Gatame into a Head and Arm choke is a bread and butter move for my students. It takes some time ...

Kesa Gatame Into Head And Arm Choke – Tom Davey

Moving from the Kesa Gatame into a Head and Arm choke is a bread and butter move for my students. It takes some time ...

Kimura From K Control – Neil Melanson

Neil Melanson shows a nifty option from K control

Kimura From K Control – Neil Melanson

Neil Melanson shows a nifty option from K control

Samurai Choke- Draculino

Draculino shows a sneaky Samurai choke that is incredible tight and powerful. It is hard to defend and a great weapon...

Samurai Choke- Draculino

Draculino shows a sneaky Samurai choke that is incredible tight and powerful. It is hard to defend and a great weapon...
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