submissions RSS
Stack Pass to Armlock – Relson Gracie Jiu-Jitsu Academy
A simple arm lock when your opponent is defending the stack pass.
Garrote Choke – Mike Bidwell
Here are a few variations on what I call the “Ninja Roll Choke” along with the “Garrote” choke
How to do 2 Easy Armbars from Side control – Boofy Elia
How to do two easy armbars from side control / head and arm control, for No Gi BJJ, Sambo and MMA, demonstrated by Bo...
Half Guard Pass To Armbar Drill – UFC’s Felice Herrig
UFC’s Felice Herrig working the guard pass from half guard to arm bar drills
Toehold Essentials – Gustavo Gasparin
Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT break down the kinematics of the Toehold submission. “A toe ho...
KataGatame Defense
Cool armtriangle defense Defesa do katagatame. #jiujitsulifestyle #jiujitsu #jiu #jj #bjj #artesuave #oss #tat...
Lapel Choke from Guard – Lana Stefanac
Lana Stefanac teaches one of her favorite lapel chokes from guard.
The Straight Footlock- Luiz Panza
2x Black Belt Pan Champion Luiz Panza shows his unconventional way of doing footlocks. Some call it weird, but he giv...
The ‘Infamous’ Hair Choke- Mike Bidwell
Mike Bidwell: “I submit to you the ‘Infamous Hair Choke’! This choke has a great story I want to share with everyone....
Crucifix to Heel Hook – Baret Yoshida
Baret Yoshida pulls off a stunning Heel Hook Transition from Crucifix.