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Escapes & Counters RSS

Countering the Ezekiel Choke With a Wrist Lock

I learned this at my first seminar with Pedro Sauer. I’ve used it a lot over the years. It’s best to not get your nec...

How Elite Wrestlers defend the Guillotine for BJJ / MMA

How Elite Wrestlers defend the Guillotine for BJJ or MMA as instructed by Lyubo Kumbarov, former 4 x Bulgarian Nation...

How Elite Wrestlers defend the Guillotine for BJJ / MMA

How Elite Wrestlers defend the Guillotine for BJJ or MMA as instructed by Lyubo Kumbarov, former 4 x Bulgarian Nation...

Destroy Spider Guard with these 7 grip breaks

Destroy spider guard with these 7 grip breaks

Destroy Spider Guard with these 7 grip breaks

Destroy spider guard with these 7 grip breaks

Bernardo Faria’s Superior North South Escape

Bernardo Teaches How To Escape North South When Opponent Has Over Under – This is one of the toughest moves in BJJ to...

Bernardo Faria’s Superior North South Escape

Bernardo Teaches How To Escape North South When Opponent Has Over Under – This is one of the toughest moves in BJJ to...

Luta Livre Way of Escaping the North South- Nicolas Renier

Luta Livre black belt and 6x ADCC vet Nicolas Renier of NR Fight Academy in Paris, France shows a wicked escape from ...

Luta Livre Way of Escaping the North South- Nicolas Renier

Luta Livre black belt and 6x ADCC vet Nicolas Renier of NR Fight Academy in Paris, France shows a wicked escape from ...

Countering The Single Leg with a Triangle- Travis Stevens

Judo Olympic silver medalist and BJJ black belt Travis Stevens shows a wicked counter to a single leg!

Countering The Single Leg with a Triangle- Travis Stevens

Judo Olympic silver medalist and BJJ black belt Travis Stevens shows a wicked counter to a single leg!

Best Way to DEFEND Your BACK from Submission Attacks ● BJJ Hand Fighting TIPS

Best Way to DEFEND Your BACK from Submission Attacks ● BJJ Hand Fighting TIPS
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