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Mackenzie Dern Promoted To Third Degree BJJ Black Belt in the Octagon

UFC Vegas 73, held this Saturday in Las Vegas was marked by the American-Brazilian Mackenzie Dern who had a dominant ...

Ralph Gracie Opens Up about Flavio Almeida Incident: ‘I’d Do it all Over Again’

One of the most controversial names in the world of fighting and a member of the legendary Gracie family, Ralph Graci...

JT Torres and Tye Ruotolo to Challenge Tainan Dalpra for Middleweight Crown at 2023 Worlds

JT Torres, one of jiu-jitsu’s most accomplished lightweight contenders, and Tye Ruotolo, the 2022 lightweight world c...

Learn These Butterfly Sweep Mechanics – And Sweep Your Opponents With Ease

You still don’t know how to do the Butterfly Sweep? Well, that’s alright – as long as you’re keen on learning it! Hav...

Henry Akins Shows How To Counter The Hip Bump Sweep From Closed Guard

Hip Bump Sweep also known as Getup Sweep or Situp Sweep is considered as one of the staple technique in Brazilian Jiu...

This Is How Brazilian Jiu-Jitsu Can Help You Find A GIRLFRIEND

Brazilian Jiu-Jitsu is amazing in so many different ways – not just on the mats, but off of them as well! Through tra...

Mikey Musumeci: “I’m Attacking A Submission Every Second Of A Match”

Mikey Musumeci doesn’t play around when it comes to competing – he goes all out, always on the hunt for the submissio...

John Danaher: “The Best Students Must Bring To Me The One Thing I Can Never Give To Them”

John Danaher is widely regarded as one of the best Brazilian Jiu-Jitsu coaches in history. It seems that almost anyon...

Ana Carolina Schmitt: “I Didn’t Always Feel Like A Champion”

Ana Carolina Schmitt is one of the top-ranking female BJJ competitors today. However, she didn’t always feel like tha...

2 Minute Body weight workout for BJJ

Kettle-Jitsu body weight flows are an excellent source of conditioning for Brazilian Jiu Jitsu, fat loss and other co...

Crossfit World Champion with BJJ Experience Grapples with BJJ Black Belts

Have you ever considered the outcome of a fight between a CrossFit champion and a Brazilian jiu jitsu black belt? The...

How To Stop Gassing Out On The BJJ Mat as You Get Older

Conditioning is an important part of staying healthy and of continuous, years-long BJJ training practice. But it gets...
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