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What its like to watch your 11 year old daughter train BJJ.

A father grapples with the challenges and the importance of training his girl to fight.

SUG 27: Mason Fowler Takes On Gabriel Checco

Yet another exciting Submission Underground (SUG) event is taking place sooner than you might know! SUG 27 is coming ...

Who’s Number One (WNO): Gordon Ryan vs. Philip Rowe Full Card Lineup

Another Who’s Number One (WNO) event is taking place soon, in less than two weeks – on October 20. That Wednesday is ...

Closed Guard Back Take, with Jon Thomas

Being on someone’s back is the most dominant position in jiu-jitsu. If you can go climb from your guard to someone’s ...

Mackenzie Dern Expects To Dominate On The Ground In First Main Event This Weekend – “Jason Parillo Is Not Making Me A Striker, He’s Making Me A Champion.”

The Brazilian Jiu-Jitsu specialist has made it clear that her ground work is going to be the easiest path to victory ...

Kamaru Usman Surprises His Parents With A New House

UFC Welterweight Champion Kamaru Usman didn’t have an easy ride to the top of his MMA career. In a recent interview w...

Opening Betting Odds Released for Gordon Ryan vs. Andre Galvao

If everything goes as planned, the 2022 ADCC Championships will feature one of the most anticipated matches in the hi...

Full Match: Watch Amanda Leve’s Massive Upset Win Over Gabi Garcia

At the Who’s Number One (WNO) Championships, Amanda Leve scored one of the biggest upsets in jiu-jitsu history when s...

WNO: Gordon Ryan vs. Philip Rowe Full Card Line-Up and Preview

On October 20, top no-gi grappler Gordon Ryan will return to competition to face current UFC welterweight fighter Phi...

16-Year Old Blue Belt Cole Abate Reflects On WNO Victory Against #1-Ranked Geo Martinez

He might be young, but he clearly deserves to compete among the best. Anyone who watched last weekend’s WNO event was...

This Butterfly Sweep Is So Simple You’ll Use It All The Time

Have you had enough with complicated techniques which have a seemingly never-ending amount of details? It would be re...

John Danaher Explains Why You Should Write Down What You Learn During Training

Ever felt like you have too much on your plate while training Brazilian Jiu-Jitsu? Probably more often than not – and...
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