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Garry Tonon Gets Knocked Out At ONE Championship Featherweight Title Fight
Jiu-jitsu superstar Garry Tonon came up short in his bout against Thanh Le, the fight ending with a KO in Le’s corner...
Video: Thanh Le knocks out Garry Tonon in ONE Championship title fight
Grappling superstar Garry Tonon has suffered his first loss in MMA. On Friday at ONE Championship: Lights Out, Tonon ...
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The gogoplata choke is one of the most dangerous chokes in Brazilian Jiu-Jitsu, and it’s easily applied from several ...
Tony Ferguson vs. Michael Chandler Announced For UFC 274 On May 7
‘El Cucuy’ Tony Ferguson will be taking on Michael Chandler in a 3-round fight at the Footprint Center in Phoenix Ari...
Trapped Their Arm? Take Them Down With The “Billy Waist Lock”
Not all takedowns and throws are made equal. And that’s not just because of how “high percentage” they are, but also ...
Gordon Ryan: “Teaching Is Something I Love Doing More Than Anything”
You’ve been training hard, paying a lot of attention to how to perform techniques properly, and have been trying to i...
This Subtle Grip Change Makes Your Side Control Pressure Much Heavier
Side Control is one of those positions in Brazilian Jiu-Jitsu that you’ll find yourself in most often; both when it c...
Emerald City Invitational 8-man, $10k tournament line-up and preview
On Friday, March 12, one of the most entertaining promotions in grappling returns with a one-night, EBI-rules tournam...
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Sooner or later on your Brazilian Jiu-Jitsu journey, you’ll come to realize that merely knowing how to do a technique...
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There are some BJJ techniques that you will carry with yourself no matter the experience, knowledge, and the belt you...
Cain Velasquez Denied Bail In Attempted Murder Charge
Cain Velasquez’ case has garnered support across the martial arts community, but at least one San Jose judge didn’t f...
These Are The Best Leg Training Exercises for Brazilian Jiu-Jitsu
Let’s face it – you might love Brazilian Jiu-Jitsu, but you still want to have strong and well-built legs. And why no...