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This Hidden Detail Will Skyrocket Your Rear Naked Choke Success Rate

You know what they say about Brazilian Jiu-Jitsu: it’s all in the details. In those small adjustments that can improv...

The Dark Side of the Keto and Carnivore Diets

Kevin Bass has a background in medical anthropology, is both a medical and a PhD student, a grappler, and a weightlif...

BJJ Fanatics Offering John Danaher’s “Train Safe” Video For Free

Stay Healthy And Safe While You Train Hard With This FREE Series From The Most In-Demand Grappling Coach On Earth, Pr...

Felipe Costa: “To Roll With Someone For The First Time Is Always An Opportunity To Learn”

You know the feeling… It’s an open mat session and you’re looking forward to it. You change your clothes, put on your...

This Wristlock From Standing Is Easy To Learn for All Levels

Ah, wristlocks… Everyone wants to learn and use them in training and competition, but not a lot of people are open to...

You’re Young & Want To Turn BJJ Into A Full-Time Career? Read This

When you’re young and just starting out in the world, it can be tempting to think about turning BJJ into a full-time ...

UFC London: Aspinall Straight Arm Locks Volkov In Main Event, 9 Fighters Receive Bonuses

In UFC’s 12th London installment, the card was stacked with UK-based stars and tons of great match ups, making for on...

The #1 Hack to Improve your Jiu-Jitsu Immediately and Get Faster Results

There is a simple way you can learn and improve your skills a lot faster than your competition.  It’s called reflecti...

The Importance of Fundamentals

When you are brand new to any sport, you begin by learning the fundamentals. These are the foundation for everything ...

Felipe Costa On Becoming Good In BJJ: “Be The First To Arrive & Last To Leave”

Felipe Costa is one of those BJJ competitors and coaches that almost everyone in the Jiu-Jitsu community has a good w...

They’ll Never See It Coming: 2 Sneaky Attacks From Side Control

Side Control is all about establishing a superb amount of control and then going for your attacks. Moreover, it’s inc...

This Is How Brazilian Jiu-Jitsu Can Teach You Gratitude

Brazilian Jiu-Jitsu comes with so many benefits; and not just in regards to your health, but to your everyday life as...
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