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The Brabo Sweep is The Perfect Solution To Your Opponent’s Smash Pass
The leg lace smash pass is a widely used pass in Brazilian Jiu Jitsu. ADCC silver medalist Josh Hinger has a few grea...
Helicopter Hip Switch To Pass The Knee Shield by Jean Jacques Machado
It can be argued that the hips are the single most important part of the body in jiu jitsu. The powerful muscles of t...
Unusual Grip Set Up For Kouchi Gari
In Judo and BJJ, if you want to have success with setting up throws, you need to use powerful combinations and use fa...
BJJ Gi or No Gi, What Makes More Sense for You?
Gi and No Gi are the 2 forms of Brazilian Jiu-Jitsu. Gi Jiu Jitsu is grappling with the use of a traditional Gi, whic...
Powerful Combination: Ouchi to Osoti Gari
Are you stuck using one technique at a time? Here is a great combination that works. Shintaro Higashi shows you how t...
Stuck Using One Takedown at a Time? Combine Them & Catch Your Opponents Off Guard
Every BJJ player should have at least 5 takedowns & throws in their arsenal. Many BJJ players go for 1 off attack...
Musumeci Vs. Imanari – Mikey’s ONE Championship Debut Comes April 22
Mikey Musumeci will be making his ONE Championship debut against none other than the legendary Japanese martial artis...
Mikey Musumeci booked for ONE Championship debut against Masakazu Imanari
Top American black belt competitor Mikey Musumeci is set to make his ONE Championship submission grappling debut. On ...
Over / Under Takedowns That Work on Bigger Opponents
Upper body throws and takedowns look cool for the audience (and it’s DEFINITELY not fun for the guy landing on the ma...
Jean Jacques Machado’s Teaches the Rickson Gracie ‘Invisible’ Arm Bar
The road to submission in Brazilian Jiu Jitsu is seldom an easy one. One of those rarely seen, but very effective (an...
Bernardo Faria Shows A Cool 50/50 Heel Hook Finishing Detail
A lot of BJJ students have a love-hate relationship with the 50/50 position. Some love it because of the leg lock opp...
What’s The Right Mindset for Rolling with Bigger & Stronger Opponents?
It’s not easy to roll with training partners and opponents who are bigger and stronger than you are. And, truth be to...