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Injuries are always going to happen if you train in Jiu-Jitsu. It’s part of the journey. How does BJJ stack up with...
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Guest post by Will Safford C.S.C.S a Certified Strength and Conditioning Coach who trains under Andre Galvao at Atos ...
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Gordon Ryan seems to be on the forefront of many innovations in the Brazilian Jiu-Jitsu community… All the way from g...
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The Double Leg takedown is one of the first takedowns you’ll learn in Brazilian Jiu-Jitsu. And rightfully so; it isn’...
Why Low Expectations Could Be The Key To Your BJJ Success
Training Brazilian Jiu-Jitsu can be a real rollercoaster of emotions. A couple of days you feel great about your prog...
Marcus ‘Buchecha’ Almeida Next Fight Booked For April 22nd Against Reug Reug
Jiu-jitsu standout ‘Buchecha’ Almeida will fight ‘Reug Reug’ for his next opponent at ONE: Reloaded on April 22nd. B...
Craig Jones Shows The Blueprint For Dealing with Heavier Wrestlers in his Roll with Josh Barnett
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Ah, Brazilian Jiu-Jitsu… There’re scarcely any things that are better than it, right? It’s an opportunity to combine ...
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Training Brazilian Jiu-Jitsu is almost always an enjoyable experience… Unless you ate too much beforehand. Or if you ...
Cole Abate Set to Make Adult Division Debut at 2022 IBJJF Pan Championships
Cole Abate is a world-class grappler. Now a purple belt, he has made an introductory remark to his name in 2021 by fi...