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WNO: Gordon Ryan Dominates & Submits Pedro Marinho for Heavyweight Title
Gordon Ryan returned to competition yet again on July 14, in a bout for the vacant Who’s Number One (WNO) heavyweight...
Why wear a rash guard in BJJ or MMA?
Should we really wear a rash guard in BJJ? A look at why a rash guard may be the right choice for BJJ or MMA practiti...
Strength Coach: ‘90% of Jiu-Jitsu Athletes Don’t Need PEDs’
Brazilian Jiu-Jitsu, just like any other sport, has athletes that use steroids and other performance-enducing drugs (...
Garry Tonon: “I Am Forever Grateful For The Things I Learned From Tom DeBlass”
It was Tom DeBlass’ birthday a few weeks ago. And one of the best presents he could’ve received was the one from Garr...
BJJ Advice: You Need To Become Less Reliant On Moving In A Straight Line
It would be wonderful if everything worked out on your very first attempt in BJJ, wouldn’t it? If the very first tech...
John Danaher: “Have Faith That You’re Improving – Even If It’s Not Very Apparent Among Your Peers”
One of the reasons why Brazilian Jiu-Jitsu is such an amazing sport is that you perform it as an individual… But you ...
WNO results: Izaak Michell submits Kyle Chambers after 2 hours to win ‘Who’s Next’
Izaak Michell became the Season 1 “Who’s Next” champion when he submitted Kyle Chambers after more than two hours of ...
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Matt D’Aquino is a multiple Australian and Oceania Champion and a 2008 Beijing Judo Olympian. He has been studying Ju...
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Guest post by Dr Kickass, Mike Piekarski, a Doctor of Physical Therapy, Former MMA Fighter, Brazilian Jiu Jitsu black...
Timing: The Ultimate Difference Between Elite BJJ Competitors & Hobbyists
Have you ever rolled with someone, and it felt that you were one step behind no matter what you did? It could be with...
WNO results: Gordon Ryan submits Pedro Marinho to win heavyweight title
Gordon Ryan submitted Pedro Marinho with a rear-naked choke to win the Who’s Number One heavyweight title. On Thursda...
WNO: Who’s Next Finale Results, Gordon Ryan Dominates But Doesn’t Meet His Prediction
Gordon Ryan is officially the new WNO Heavyweight champion, and he made it look easy. In typical Gordon Ryan fashion...