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Judo and BJJ Injuries

Joshua Arellano is a physiotherapist with a black belt in Judo and a brown belt in BJJ. He works with combat athletes...

Exclusive: WNO champion Pedro Marinho previews title match against Giancarlo Bodoni

Pedro Marinho wants to challenge himself against the absolute best grapplers in the world. On November 11, he’ll have...

Power Up! The Top 5 Ways To Develop Explosiveness For BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

Anthony Kiedis Talks About His Fascination for Jiu-Jitsu: ‘I Can’t Get Enough of It’

The Red Hot Chili Peppers lead singer Anthony Kiedis was recently a guest on the Joe Rogan podcast where they talked ...

Kade Ruotolo Talks Upcoming ONE Match: “I Feel Pressure To Hold It Up For BJJ”

Tomorrow, on October 21, Kade Ruotolo will face Uali Kurzhev for the inaugural ONE Lightweight Submission Grappling w...

Sambo Champion Uali Kurzhev on Kade Ruotolo: ‘He Has Decent Skills’

Uali Kurzhev, a 4x Sambo world champion, will take on Kade Ruotolo for the inaugural ONE Lightweight Submission Grapp...

Rener Gracie: “Law Enforcement Officers Are Disastrously Undertrained”

Law enforcement officers need to train Brazilian Jiu-Jitsu; both for their own and the public’s safety. However, the ...

Jeff Glover Shows How To Learn Open Guard With Fun Drills

Are you looking to improve your Open Guard game? Yes? Fantastic! But yeah, we know how frustrating playing it can get...

Khabib Nurmagomedov Reveals That He Doesn’t Miss Fighting: “It Was Never Inside My Heart”

Image Credits: Khabib Nurmagomedov Instagram Even though he is regarded as one of the absolute best – perhaps the bes...

The Underhook Escape Is A Great Side Control Escape Option

Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or e...

These Details Make The Knee Cut From Half Guard Impossible

Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This...

Rafael Lovato Jr. Demonstrates A Great Loop Choke Setup from Seated Guard

One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you ...
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