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Buchecha: “A Real Fighter Needs To Fight In The Gi And No-Gi”

The debate between “which is better – gi or no-gi” will probably continue for a long time in the BJJ community. Most ...

Mikey Musumeci’s On Dealing With Fear: “It’s A Blessing”

If you’ve ever competed in Brazilian Jiu-Jitsu (or in anything else, for that matter), then you know how the nerves c...

Kade Ruotolo: “A Lot Of Hungry People Are Coming After Me”

On October 21, Kade Ruotolo once again made his mark – by winning the first ONE Lightweight Submission Grappling Worl...

Try This Simple Guillotine Choke Setup Against Seated Opponent

Guillotines are a quite interesting submissions. While some avoid them due to compromising position, others accelerat...

Critical Guillotine Choke Finishing Details: Pull & Compress

The guillotine is a cruel strangulation. It goes fast, from multiple angles, no matter how strong you are. This versa...

Josh Barnett Demonstrates The Most Painful No-Gi Side Control

Many Jiujiteiros think that transitioning from a “normal” Side Control to Kesa Gatame means to simply “throw” their a...

Why My Kids Will Wrestle by Olympic Champion Cael Sanderson

  Cael Norman Sanderson is an American college wrestling coach and current head wrestling coach of Penn State Univers...

Use The “Diesel Squeezel” To Defend Against The Head Inside Single Leg

Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But y...

Here’s How To Setup A Knee Cut Pass Against Lasso Guard

Passing the guard of a much larger opponent can sometimes be a difficult task. However, if it’s done right, you will ...

“The Schoolyard Shove” – Great Way To Set Up Takedowns

Wrestling is one of the most rewarding martial arts in the world. It provides many opportunities for fun competitions...

Tom Hardy Trains With John Danaher, Preps for Back-to-Back December BJJ Tournaments

Hollywood action star and jiu-jitsu blue belt Tom Hardy is ready to continue his gold medal win streak. This time, he...

Emerald City Invitational 5 preview and absolute tournament line-up

The fifth Emerald City Invitational goes down on Saturday, November 5 and will crown an absolute champion. The Emeral...
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