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Get The No Gi Ezekiel Choke From Mount Every Time – By Doing This

Sode guruma jime is widely known as an Ezequiel or Ezekiel choke (Portuguese: estrangulamento Ezequiel) in Brazilian ...

Danielle Kelly On Being A Ring Girl: “I’d Rather Go In The Cage And Choke Girls Out”

Danielle Kelly is on a winning spree in ONE Championship. Her last win came just a few days ago, about two minutes in...

Zoltan Bathory: Rock & Roll(ing) Interview

“Martial Arts is not something you casually do, you become a martial artist, you live by the Bushido – the principles...

Ben Askren on FIFA World Cup: ‘For Your Son To Be a Man, No To Soccer, Yes To Wrestling’

USA Wrestling Olympian and Former UFC welterweight/former One FC champion Ben Askren commented on the football/soccer...

Top 3 Supplements & What They do to Enhance Your Lifestyle

Maybe you are looking for something to help relieve some pain or relax your muscles. Or perhaps you are on the search...

This Old School North South Choke Is Going To Make You Enemies

Some chokes in Brazilian Jiu-Jitsu… Well, you wouldn’t want to do them to a friend. Unless that friend is your favori...

Ben Askren: ‘For Your Son To Be a Man, No To Soccer, Yes To Wrestling’

USA Wrestling Olympian and Former UFC welterweight/former One FC champion Ben Askren commented on the football/soccer...

The “Spinning Escape” Is A Fantastic Escape From North-South

Boy oh boy, does being stuck in the North-South position suck. You know how it is: your opponent is seemingly making ...

Ben Askren Leaves Islam Makhachev Out Of “Best Wrestlers In The UFC” List

Whenever the words “wrestling” and “UFC” are mentioned together in one sentence, a lot of people start associating th...

Jason David Frank, Former MMA Fighter & “Power Rangers” Star, Dies At 49

Jason David Frank, American actor best known for his role as Tommy Oliver in the original Power Rangers, has passed a...

“Both Feet On Hips” Ankle Lock – Here’s How To Do It

Do you want to elevate your BJJ game to a whole new level? One of the absolute best ways to improve your BJJ is to le...

Stuck In Deep Half? Go For The Superman Armbar

The Deep Half Guard! It’s a very powerful position that will control guard passers immediately. The general principle...
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