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What Is The Knee Pin Pass In Brazilian Jiu-Jitsu
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

Closed Guard To Technical Mount – Here’s How To Do It
Your closed guard is only as effective as your ability to use it for sweeps, transitions and submissions is… However,...

Foot Stuck While Knee Cut Passing? Use This Detail
Passing the guard of a much larger opponent can sometimes be a difficult task. However, if it’s done right, you will ...

Finally Pass The Spider Lasso Guard – And Make Your Opponent’s Life Miserable
Passing the guard of a much larger opponent can sometimes be a difficult task. However, if it’s done right, you will ...

John Danaher Shows A Strong Single Leg Finish – The “Cutback”
Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown ga...

Easy Single Leg Takedown Defense: The “Turning Limp Leg”
Every attack is an opportunity to further improve your defensive skills in Brazilian Jiu-Jitsu… However, every defens...

Robson Moura Shows An Over-Under Pass… That You’ve Probably Never Seen Before
The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, ...

Triangle To Omoplata Transition (And Vice Versa) – It’s Time To Learn It
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use differe...

Neck Lock – The Nastiest Way To Open The Closed Guard
Opening a strong closed guard in No Gi is usually way tougher than in the Gi. You don’t have much to hold on to, the ...

BJJ Advice: Above All, Learn To Be Patient
Sure, you can know how to execute a technique nearly perfectly, but if you don’t get the timing right – you’re probab...

“He Lives Through Jiu-Jitsu” – Roger Gracie On John Danaher’s Dedication To Coaching
If you want to become great at something, then you’ll have to become laser-focused on it… And if you want to become t...

Roger Gracie: “People Don’t Get Better In Jiu-Jitsu Because They Train To Get Tough”
Have you been experiencing a lack of progress in your Jiu-Jitsu game lately? If that’s the case, then you’re probably...
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