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Triangle To Omoplata Transition (And Vice Versa) – It’s Time To Learn It

One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a barrier to prevent an opponent from passing. Aside from its obvious defensive properties, the guard is a highly offensive position in which you can use sweeps, submissions, and transitions to defeat your opponent.

If you want to reach the next step in your BJJ progress, then you’ve got to learn how to chain submission attacks together. For instance, learning how to chain Triangle Choke and Omoplata attacks is a natural choice

The Triangle Choke and Omoplata are two submissions in Brazilian Jiu-Jitsu that you can frequently “tie” together… That is, when one fails, you can often go for the other.

Here’re some tips on tying them together, as demonstrated by Ryan Hall:

Snatch The Arm & Attack One Of Grappling’s Best Submission & Sweeping Techniques, The Omoplata, As UFC Veteran, Ultimate Fighter Champion, & ADCC Medalist Ryan Hall Shows His System For This Sneaky Move.

  • Enter into the omoplata from tons of common grappling positions, including the K guard, closed guard, and even from other submission attempts.
  • Use the omoplata to finish the fight or sweep to top position as Ryan shows you how to navigate this powerful hold.

The post Triangle To Omoplata Transition (And Vice Versa) – It’s Time To Learn It appeared first on Bjj Eastern Europe.

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