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BREAKING: Mikey Musumeci to Defend Flyweight Belt Against Sambo World Champion Sayan Khertek

ONE Championship continues to stoke the flames of rivalry between the jiu-jitsu and sambo communities – this time by ...

IBJJF Abolishes Minimum Time Requirements Between Rank Promotions for Adult World Champions

While the IBJJF’s time requirements between belt promotions have long been a source of controversy and quibbling, the...

How To Take The Back From Bottom Side Control? Use The Kimura Grip

The Kimura grip is by far the most versatile grip in Brazilian Jiu-Jitsu (BJJ), whether grappling with or without the...

Simple Way To Set Up A Calf Slicer From Turtle

Heel hooks, calf slicers, and neck cranks are all deemed dangerous submissions and prohibited from competition by the...

Simple & Easy Setup: Uchi Mata To Front Headlock

You don’t need a lot of takedowns in your skill-set to feel confident when starting a match from the feet. You simply...

The Easiest & Best Way To Counter The Hip Bump Sweep

Image Credits: Evolve MMA Hip Bump Sweep also known as Getup Sweep or Situp Sweep is considered as one of the staple ...

Darren Till On The Money He Makes From OnlyFans: “F*cking Sign Me Up, Mate”

Image Credits: Darren Till Instagram Darren Till, UFC middleweight fighter, recently spoke in an interview with Danie...

“Freio De Burro Choke” Surprises Your Opponents Every Time They Use the Over Under Pass

The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, ...

A Better Way To Teach BJJ – Without Teaching Techniques?

What if we told you that there’s a different way to teach Brazilian Jiu-Jitsu to students… One, that doesn’t necessar...

Crossface From Bottom: Here’s How (Demonstrated By Robson Moura)

What is the infamous ‘Crossface’? When you are in top side control, cup their head with your hand and start “crossfac...

Gordon Ryan Reveals What It’d Take For Him To Transition To MMA

Given that he’s arguably the best no-gi submission grappler of all time, many fans worldwide wonder whether or not Go...

How To Tell If Your Jiu-Jitsu Instructor Is An A**hole

BJJ is supposed to be a fun activity. It’s something that you’re supposed to enjoy, through learning new things from ...
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