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Gordon Ryan Explains Why UFC Will Skyrocket Jiu-Jitsu’s Popularity
Image Credits: MMA Junkie Brazilian Jiu-Jitsu is quickly rising in popularity, though mostly in terms of people train...
Diving Kimura Grip Against Sit Up Guard – By Lachlan Giles
The Kimura grip is by far the most versatile grip in Brazilian Jiu-Jitsu (BJJ), whether grappling with or without the...
Olympic Medalist Boxer Tries BJJ For 30 Days – Here Are His Thoughts
Tony Jeffries is an Olympic bronze medalist boxer who recently took it upon himself to try out Brazilian Jiu-Jitsu fo...
Super Useful BJJ Concept: Concave vs Convex Shapes
Would you like to learn a super efficient and easy-to-use BJJ concept… One, that will translate to your game in all s...
How To Save Energy While Recovering Guard In BJJ?
You know the saying: „Guard recovery – you can never be too good at it.“ Well okay, okay. It isn’t exactly a saying… ...
Escaping The Dreaded Cradle by Jean Jacques Machado
The cradle is a basic technique in amateur wrestling. Its name refers to the move’s similarity to the way a person ho...
Roger Gracie Has Precious Advice on How To Improve Your Jiu-Jitsu
Roger Gracie is arguably known as the greatest BJJ competitor of all time, having won 10 black belt world titles, 2 A...
Roger Gracie Had To Change his Strength Training Method as It Negatively Affected His BJJ & Recovery
Roger Gracie widely recognized as the greatest BJJ practitioner of all time (GOAT). In fact Gracie is so dominant tha...
How Can You Tell if you have a Problem Being Obsessed with Jiu-Jitsu?
You become a BJJ geek when BJJ is basically your life and is all you can think about. These signs will let know if yo...
3 Great Knee Cut Counters
The Knee Cut Pass is one of the most powerful and most commonly used guard passes in all of grappling.
This pass uses...
Optimizing Sleep For Brazilian Jiu-Jitsu Training
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Modifying a Powerlifting Routine For Grapplers
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...