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Here’s How My Jiu-Jitsu Changed For The Better When I Started Drinking More Water
Of all the things I’m really, really bad at, staying hydrated is probably at the top of the (extensive) list. Or at l...
A Variation Of The Spinning Armbar
I have never had much success with the traditional way the arm bar from the guard is taught. It seems that when I gra...
Roberto “Cyborg” Abreu To Former Student: ‘Karma Is A B*tch’
Loyalty is a vital aspect of our day-to-day lives. All of us have felt down at times, but someone offered their shoul...
No, You Won’t Forget Everything If You Take Time Off
Will you forget everything if you are forced to take time off from jiu-jitsu. No, at least not according to second-de...
Snoop Dogg Signs With The UFC As A Live Commentator
The UFC has taken an unexpected move by hiring rap icon Snoop Dogg as the commentator for UFC President Dana White’s ...
Why You Should NOT Train Through Injuries
There is an old school mentality that you always hear; you should train through injuries. It is tough to decide whet...
Aung La Nsang Captures ONE FC Gold And Becomes The Light Of A Nation
He is from Myitkyina, Myanmar. He trains in Maryland. He is now the ONE...
Discipline Equals Freedom: Jocko Willink
[This excerpt was taken from Issue 53] Years ago, the first time I headed down to Victory MMA in San Diego to intervi...
Kayla Harrison Makes MMA Debut Next February
Two-time Olympic gold medalist Kayla Harrison will be making her MMA debut in February of next year. The news had bee...
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A capital do Amazonas terá uma apresentação com Jiu-Jitsu de elite no dia 12 de agosto. A cidade de Manaus receberá p...
Confira uma das posições favoritas de Carlson Gracie e veja mais nas bancas
Mesmo com a evolução constante do Jiu-Jitsu, com a criação de rápidas e modernas posições nos tatames, as técnicas cl...
Are You A Traditionalist?
The origins of modern BJJ lay in the traditional martial art of judo from Japan. In many BJJ schools, some of those c...