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Tom DeBlass Reveals One Of His Biggest Regrets: “I Was Training 100%, 6 Days A Week”
When you train and when you fall in love with Brazilian Jiu-Jitsu, you want to spend as much time on the mats as poss...
Lex Fridman: Spectacle-Wearing, Martial Arts Superbrain
Lex Fridman is a renowned computer scientist and AI researcher – he also hosts a popular podcast and Youtube series i...
5 Ways to Overcome Demotivation in Exercise
If your plans to get into shape this year have suffered a setback, you’re far from alone. The novelty has had enough ...
Tom DeBlass: “Train smarter, not harder”
The longer you stay in the sport, the more you will hear this phrase. Tom DeBlass is one of the biggest names in Braz...
BJJ Competition: Focus On Two Simple Ideas To Gain An Advantage Over Your Opponent
The time for competition is approaching fast… And let’s be honest – you’re kind of nervous about it. Which is complet...
Georges St-Pierre Shares Which Dinosaur He’d Like To Be: “Probably A Dromeosauraus”
Georges St-Pierre isn’t just one of the greatest MMA fighters ever, but he is also someone who has many surprising in...
Giancarlo Bodoni Shares What It’s Like To Train Under John Danaher
A lot of Brazilian Jiu-Jitsu athletes would, if they had an opportunity present itself, like to train under John Dana...
Female Jiu-Jitsu Athletes Explain Why They Have an Onlyfans Account
For those that have been living under a rock, OnlyFans is an ultra popular subscription-based website where people th...
Chris Weidman vs. Owen Livesey superfight booked for Polaris 23
A superfight between Chris Weidman and Owen Livesey will join the women’s grand prix on Polaris 23. Polaris 23 on Mar...
Amanda Magda on Winning Adult Black Belt Euros Gold at Age 45: “My Main Focus is Evolution”
Amanda Magda, 45, is no stranger to trouncing jiu-jitsu athletes half her age. Her dedication to the game – and refus...
Giancarlo Bodoni Shows How To Escape The Dreaded Body Triangle Position
The Body Triangle in Jiu-Jitsu is one of the absolute worst positions you could end up in. Not only is your back take...
Here’s How To Cross Collar Choke Someone From The Knee Split Position
One of the most effective ways to pressure pass in Gi is by using the Folding Pass, Thomas explains; even though ther...