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Are you getting enough out of your warm-up? Do you cover the three important outcomes for a proper warm-up? Try to im...
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The post The Brazilian Jiu-Jitsu Black Belt And Ballet Dancer appeared first on Jiu-Jitsu Times.
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Kung Fu practitioner walked into the Renzo Gracie Academy in New York and he wanted to challenge someone. Apparently,...
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The post Lots of Ways to Take The Back – Basic & Not-So-Basic appeared first on Jiu-Jitsu Times.