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Rener and Ryron Gracie Sell Jiu-Jitsu On The Russell Brand Show

  Brothers and part of jiu jitsu’s most illustrious family, my guests today are Ryron...

UFC 222 Embedded Series Features Tons of Mackenzie Dern!

  Mackenzie Dern faces Ashley Yoder on the undercard in Las Vegas on Saturday as...

Inside an elite training session at Gracie Barra HQ under Jefferson Moura

With firm and clear instructions, Jefferson Moura quickly divides the 103 athletes scattered across the classic 200-s...

Khabib Nurmagomedov Grappling At A NAGA Tournament!

  Khabib Abdulmanapovich Nurmagomedov is an undefeated Russian mixed martial artist of Avar ethnicity. He...

Kurt Osiander’s New Move of the Week – Movement Drill

  The madman of BJJ is back with a new technique video! This week Kurt...

Por dentro do treino de elite da Gracie Barra Matriz, sob comando de Jefferson Moura

Com instruções firmes e claras, o professor Jefferson Moura rapidamente divide os 103 atletas espalhados pelo clássic...

Three Factors Of Brazilian Jiu-Jitsu Students Who Progress The Fastest

I was teaching a series of seminars in India where BJJ is in its infancy. The students don’t get much opportunity to ...

Jiu-Jitsu: O triângulo relâmpago de Fellipe Andrew no Mexico City Open

O último sábado, dia 24 de fevereiro, foi de ouro duplo para Fellipe Andrew, nome de destaque no Mexico City Open da ...

Sitting is the Devil – Go and Sweat!

Sitting is the new smoking my friends – it’s really, really not good for you.  So if you’re doing a lot of travelling...

Chuck Norris Gets Choked Out By Rickson Gracie In An Old Seminar

Chuck Norris was one of the earliest celebrities to get involved with and popularize Brazilian jiu-jitsu. In this old...

Mackenzie Dern: ‘My Goal Is To Do As Much As Ronda Rousey, If Not More’

Make up by @suzesuzeq the fairy godmother of the UFC The day doing media for #ufc222 #nopressurenodiamond #cantstopw...

The simplest hip drills to improve your guard today

Marcos Schubert, a teacher in Curitiba, shows here how you can improve the mobility of your open guard — and, better ...
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