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Rickson Gracie Shows How To Keep Your Posture Inside Of Someone’s Full Guard
In this backstage video, captured by a cell phone during the shooting of Rickson...
This Technique Gives You The “Magic” You Need To Escape Side Control
When you’re being squashed under someone’s heavy side control, you may think that the only thing that’ll get you out ...
Strengthen Your Neck For Jiu-Jitsu With These 4 Important Exercises
Keeping your neck strong, flexible, and safe is crucial not only to a solid jiu-jitsu game, but also your overall hea...
Should An “Upper Belt” Always Be Able To Tap A “Lower Belt”?
The topic of BJJ came up in a social situation and a friend who was not training BJJ asked a not uncommon question: “...
Jiu-Jitsu vs Wrestling Sparring
The post Jiu-Jitsu vs Wrestling Sparring appeared first on Jiu-Jitsu Times.
Is Your Body Type Stopping Jiu-Jitsu From Working For You?
You’re not the first person who’s watched someone teach a technique and thought, “That would never work for someone w...
Stop Spending All Day In Your Opponent’s Lasso Guard With This Quick Pass
The lasso guard can be unbelievably frustrating if you don’t know how to get past it, and a lot of the passing techni...
The Unique Experience Of Training Brazilian Jiu-Jitsu In China
Earlier this year, I traveled to Dalian, China to teach language at Dongbei University of Finance and Economics. It w...
BJJ: Tim Spriggs’s swift bow-and-arrow at the Washington Open
Ending last weekend in the American capital, the Washington Summer Open had multiple world champions fighting in the ...
This Blue Belt Dad Lost 50 Pounds In Less Than A Year Through Jiu-Jitsu
We all know that jiu-jitsu is great exercise, but sometimes, the physical health benefits this sport offers can be tr...
High Rollerz Submission-Only Tournament Brings Jiu-Jitsu And Cannabis Enthusiasts Together
For years, Brazilian jiu-jitsu has harbored a subculture of marijuana use, being a staple regimen for various grapple...
A Throw and Leglock Combination
In the video above my friend and training partner Ritchie Yip shows a really cool throw that goes directly into a mat...