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Podcast Episode 195 -Guard Passing Strategies and Tactics with Fabio Gurgel
Today’s episode is PURE GOLD for BJJ practitioners and No Gi grapplers.
Fabio Gurgel – 4 time BJJ Black Belt World Ch...
The Gracie Family and the Birth of Brazilian Jiu-Jitsu (Part Two)
Part Two: Rorion Gracie’s First Trip to the United States Last week, we discussed Mitsuyo Maeda, Carlos Gracie, and t...
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Some of the finer submission highlights of this past weekend’s ADCC West Coast Trials in California are now live and ...
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Body triangles are tough to escape, to put it lightly. This type of back mount can let your opponent keep you right w...
Vídeo: Bruno Malfacine teaches a sweep pulling the collar
Ten-time roosterweight BJJ world champion Bruno Malfacine has a mountain of moves in his arsenal, and today he teache...
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Triangle the world releases for my members this week! Don’t miss out. It will...
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Kurt is back! No one breaks it down quite the way he does ...
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Today I’m sharing a sequence of exercises and movements I love using after training. As I’ve written about before, do...
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