Wisdom RSS
Remastered: 10 things everyone should know before they start practicing jiu-jitsu
Whether you are a white-belt just starting out in 2018 or have been practicing BJJ for many years now, it doesn’t mat...
André Galvão’s 8 tips for better jiu-jitsu in 2018
Two thousand eighteen is around the corner, and it brings a new season of training and learning on the mat. And in or...
Remastered: 16 lessons from the 2011 Worlds
[Adapted from an article published in issue No. 172 of Graciemag, in 2011.] 1. Gilbert Durinho’s lesson After coming ...
The Wisdom Of Professor John Danaher
For those of you who have been living in a BJJ cave, Professor John Danaher is a Renzo Gracie black belt, the coach b...
Roger Gracie guarantees: happiness is training an hour a day
The legendary Roger Gracie, 36, is satisfied with his legacy as a professional fighter and now only wants to teach in...
Video: Rodrigo di Blazio on dealing with defeat
Gallerr.com brings you video of Rodrigo di Blazio’s victorious campaign at the Rio International Pro, with commentary...
15 key pieces of advice to go from white- to black-belt
The road to the jiu-jitsu black belt is rich with learning, obstacles and determination. Two-time world champion Gabr...
5 benefits BJJ can offer the elderly
BJJ is recommended to athletes of all ages and physical conditions. A practical example of this is teacher Elcirley S...
10 big mistakes you must avoid in BJJ
Where do you err the most in BJJ? Is it in posture? Laziness? A sloppy diet? Today Graciemag lists ten errors you can...
What must be said to a BJJ fighter before a match? Gui Mendes’s take
A victorious competitor and successful teacher, Guilherme Mendes — who appears in the photo guiding blue-belt Tainan ...
The Wisdom Of Royce Gracie
If you don’t know the accomplishments of Royce Gracie, put down your phone, Darce choke yourself to sleep, and when y...
5 tips for curbing anxiety and the effects of pressure
If BJJ to you isn’t synonymous with pleasure and rest, respect and concentration, leisure and effort, then something ...