Wisdom RSS
Training and efficiency: how to quench your thirst in BJJ
In what aspect are the training routines of Rodolfo Vieira, André Galvão, Leandro Lo and your BJJ-training neighbor i...
10 tips from Kron Gracie to white-belts
The son of the legendary Rickson Gracie, Kron learned a lot from Dad before becoming one of the big names in the fami...
A Gracie primer for the BJJ white-belt to move up the ranks
With the intent to help out the practitioner who is taking their first steps in the BJJ gym, Graciemag compiled a ser...
Meet the 5 worst enemies of the BJJ fighter
Graciemag and Gallerr are constantly looking for good tips to help the reader and practitioner in their journey towar...
10 universal tips to fight pain after training
There are those who feel pleasure in the usual muscular pain felt post-training. But there are also those who gave up...
10 ways to make your gym a hit
Jiu-Jitsu is a great thing, but, as with all great things, it needs some advertising to make the general public aware...
8 quotes to help you deal with the ups and downs of a life on the mats
Feeling a bit discouraged? Maybe you need the help of some of mankind’s greatest thinkers to get your motivation to t...
Claudio Calasans Jr. has 10 tips every white belt should follow
Claudio Calasans Jr. has reached the highest levels of achievement in Jiu-Jitsu thanks to a lot of hard work to take ...
Never give up: 10 ways to keep your gas tank full for Jiu-Jitsu
Let’s just hope Marcelo Garcia doesn’t hear us, but here are ten awesome off-the-mat activities to keep your gas tank...
Live your life to the fullest: 5 lessons you can learn from Rolls Gracie
Rolls Gracie would be 65 years old if he was still with us in 2016. Victim of a paragliding accident in 1982, the 1...
7 mindset tips to improve your Jiu-Jitsu from white belt to black belt
Anyone who subscribes to or buys GRACIEMAG at the newsstand every month always has an arsenal of tips, pieces of advi...
10 pieces of advice that will help your Jiu-Jitsu evolve faster
You’ve been training for a while now and despite all your efforts, you don’t seem to be improving a lot on the mats. ...