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Techniques RSS

Fabio Gurgel teaches how to escape the 50/50 guard (part 1)

Fábio Gurgel ensina com exclusividade aos leitores de GRACIEMAG.com a saída para polêmica guarda 50/50.

Tactics In Bottom Guard | Limiting Opponent’s Choices And Setting Him Up

    Get the biggest White Belt BJJ stories by email   When fighting from...

Three mistakes you want to avoid when making a grip on the gi

The art of grabbing your opponent’s gi and manipulating it to lead the fight where you want can be, at the start of y...

Submissions from Bad Positions | Jiu-Jitsu Anti-Fundamentals

    Get the biggest White Belt BJJ stories by email   Just calm down…”Anti-Fundamentals”...

Demian Maia and Caio Borralho teach a knee bar defense ending on a kata-gatame

Looking to win his middleweight bout against Robson Ferreira on Aug. 23 at Future MMA 8, Caio Borralho has intensifie...

3 Huge But Easy-to-Fix Kimura Armlock Mistakes

Here are 3 tweaks that you can implement immediately to make your Kimura armlock MUCH more effective right away! Add ...

The ‘Head Mount’ – A Secret Position to Pin a Squirmy Opponent Flat on his Back

Don’t you hate those super-squirmy guys? Even if you pass their guards they just shimmy their flexible gumby legs aro...

Back Attacks 5: How to Switch to an Armbar Submission When You’re on the Back!

Many people are surprised to learn that the straight armbar is a reliable, high-percentage, and super-powerful submis...

Back Attacks 3: How to Trap the Arm and Leave Your Opponent Defenseless

Trapping one of your opponent’s arms when you’re in rearmount gives you a HUGE advantage and makes it much easier to ...

How To Create That Pressure You Hate Feeling In Side Control

    In this Jiu Jitsu Instructional video, Black Belt World Champion Bernardo Faria teaches...

The Most Common Half Guard Question | Dealing With The Switch Base From Half Guard.

    Get the biggest White Belt BJJ stories by email   Hip switched top...

Juan Cleber teaches an armbar from the open guard 

This one’s for you who finds themselves with few options for finishing from the open guard. In this lesson by Juan Cl...
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