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How Much Speed Should You Use In Brazilian Jiu-Jitsu?
There are a lot of factors going into how good you will become in Jiu-Jitsu. The technique is the most important one,...
BJJ Advice: When It’s Time To Go… Go!
Do you often find yourself hesitating to go for a move in Brazilian Jiu-Jitsu? If so, then you’re doing a gigantic di...
Jiu-Jitsu: Watch the incredible speed of 6x World Champion, Bruno Malfacine
In this video, BJJPix.com shows Alliance’s black belt and six times World Champion, Bruno Malfacine displaying unbeli...
Santa Comes Early for Anderson Silva
Christmas is a time for gathering of families and friends, as well as for gift-giving. Even 20 days before the offici...
Want a bigger gas tank for Jiu-Jitsu? Then read what Bibiano Fernandes has to say
Bibiano Fernandes, a 32-year-old black belt, boasts a game of lightning-quick transitions and major explosiveness. An...
Blended workouts for bolstered Jiu-Jitsu
What do you feel counts more in Jiu-Jitsu—technique or strength? The right answer is that they both count. The combin...