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15 years ago: Marcelo Garcia’s historic RNC on Vitor Shaolin in the ADCC
Stars aren’t born overnight, but Marcelinho Garcia, with his intelligence on the mat, had a meteoric rise in BJJ. Bef...
Young John Danaher Showing The Spine Lock On Renzo Gracie
The post Young John Danaher Showing The Spine Lock On Renzo Gracie appeared first on Jiu-Jitsu Times.
Há 15 anos: Marcelo Garcia e o histórico mata-leão em Vitor Shaolin no ADCC
Estrelas não nascem da noite para o dia, mas Marcelinho Garcia, com sua inteligência no tatame, teve sua ascensão no ...
Missão: guarda aberta
Em mais uma semana especial do curso da Renzo Gracie Online Academy, Leo Tunico ensina diversos macetes para você lut...
Mission: open guard
In another special week of Renzo Gracie Online Academy, Leo Tunico offers several tips for you to fight with the open...
More attacks from half-guard
In this week of Renzo Gracie Online Academy, you will continue studying the offensive half-guard. André Monteiro teac...
Mais ataques da meia-guarda
Nessa semana, no curso da Renzo Gracie Online Academy, você vai dar continuidade ao estudo da meia-guarda ofensiva....
An arsenal of attacks from the half-guard
In week 8 of Renzo Gracie Online Academy, André Monteiro teaches sweeps and finishes starting from the half-guard, a ...
Arsenal de ataques da meia-guarda
Na semana 8 do curso da Renzo Gracie Online Academy, o professor André Monteiro ensina raspagens e finalizações a par...
Ashi Garami Counter By Renzo Gracie
@renzograciebjj teaching a cool Ashi Garami counter. #bjj #renzogracie #graciejiujitsu #renzoknows #leglocks with @ed...
Practical guide for armoring your back
Week 7 of Renzo Gracie Online Academy offers you technical knowledge to defend against one of the worst situations i...
Manual prático para você blindar suas costas
A semana 7 do curso da Renzo Gracie Online Academy oferece a você conhecimento técnico para se defender de uma das si...